Vitamin D
& depression

Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Vitamin D deficiency is very common. One of the risk factors of Vitamin D deficiency is depression.

Please see articles below

find out more & subscribe now

“Vitamin D is an extremely important vitamin that has powerful effects on several systems throughout your body. Unlike other vitamins, vitamin D functions like a hormone, and every single cell in your body has a receptor for it. Your body makes it from cholesterol when your skin is exposed to sunlight.” Read the article

“Vitamin D plays a significant part in keeping our teeth, bones and muscles healthy. The NHS says the vitamin does this by helping to regulate the amount of calcium and phosphate in the body. People tend to absorb vitamin D from sunlight but can fall short of the daily criteria during the long winter months.” Read the article

“Vitamin D is necessary for building and maintaining healthy bones. That’s because calcium, the primary component of bone, can only be absorbed by your body when vitamin D is present. Your body makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol).” Read the article

Vitamin D deficiency and …

"We'd love to hear from you..."

Send us your questions and let’s get healthier together.

more info & subscribe

Vitamin D & depression

Vitamin D deficiency and …

Getting sick or infected?

Fatigue and Tiredness

Bone and Back Pain

Depression

Impaired Wound healing

Bone Loss

Hair Loss

Muscle Pain

Pregnancy And Children

Diabetes

Covid - 19

FAQ's

"We'd love to hear from you..."

Vitamin D
& depression